Meniscus Injury in Athletes: How It Happens and How It Is Treated You felt it before you heard it … a sharp twist, then a pop that cut through the noise of the game. A meniscus injury is a tear in the C-shaped cartilage cushioning the knee joint, and it is one of the most...
Partial Knee Replacement Vs Total Knee Replacement: Which Is Right For You? Not all knee arthritis is the same, and not everyone needs the same surgery. If you’re considering partial knee replacement in Singapore, you’ve likely wondered which option suits your knee and lifestyle. The choice between partial knee replacement and total knee replacement depends...
Your Complete Journey Through ACL Reconstruction Surgery: Before, During, and After “The pop was unmistakable—I knew immediately something was wrong.” This is how most athletes describe the moment their ACL tear changed everything. One pivoting movement, one awkward landing, and suddenly the path ahead involves terms like “ACL reconstruction surgery” and “recovery timeline.” If you’re...
Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease.
Understanding Patella Alta and Patella Baja Have you ever felt that your knee doesn’t move smoothly or causes discomfort during activities? It could be related to the position of your kneecap. Conditions like Patella Alta (a high-riding kneecap) and Patella Baja (a low-riding kneecap) affect the alignment of the kneecap within the knee joint —...
Understanding Patellar Tendonitis If you’ve ever felt a sharp or persistent ache just below your kneecap after a workout, practice, or game, you might be dealing with Patellar Tendonitis, commonly known as Jumper’s Knee. This overuse injury affects many athletes—especially those in high-impact sports like basketball, volleyball, and track—where explosive jumping and sudden direction changes...
Post-Surgery Recovery Undergoing surgery for a sports injury can be an overwhelming experience, especially when it involves the knee. The recovery process, particularly after surgeries like the Anterior Cruciate Ligament (ACL) surgery, can be challenging and require dedicated effort. However, with the right strategies in place, it is possible to heal effectively, regain strength, and...
ACL Injuries Comprehensive Guide An ACL tear stops you in your tracks. The pop, the swelling, the instability mean your knee suddenly can’t be trusted. For athletes and active adults, this isn’t just an injury; it’s a barrier to the sport and movement you value. The uncertainty that follows is equally challenging: Do I need...
Knee Plica Syndrome: Comprehensive Guide Are you experiencing unexplained inner knee pain, clicking, or a catching sensation when walking or squatting? You may be dealing with knee plica syndrome, a lesser-known yet treatable knee condition. This guide covers everything you need to know—from causes and symptoms to diagnosis, treatment options, and recovery. What Is Knee...
ACL Injuries in Athletes ACL injuries are one of the most dreaded knee injuries in sports—often seen as career-ending for professional athletes. But with medical advancements and smart rehab, returning to sports is possible—even without surgery in some cases. Let’s dive into the 3 things every athlete should know about ACL injuries—and how to make...
Trusted Orthopaedic & Sports Injury Care in SingaporeOrthopaedic Clinic Location at Mount Elizabeth Novena
Comprehensive treatment for orthopaedic conditions and sports injuries. Dr Leo provides assessment and treatment for knee replacement cases at his Novena clinic.