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Evidence-Based Sports Injury Care by Dr. Sean LeoSports Injury Specialist in Singapore
Experience comprehensive care with evidence-based treatments for sports injuries and joint conditions. Dr. Sean Leo provides specialized orthopaedic care, focusing on restoring mobility and enhancing the quality of life for athletes and active individuals.
Dr. Sean Leo
Orthopaedic Surgeon Singapore
Understanding the Scope of Sports InjuriesOverview of Sports Injuries
Sports injuries refer to any injuries sustained during physical activity, whether in high-impact or recreational sports. They can occur suddenly (acute) due to trauma, or develop over time (chronic) from overuse or poor technique. These injuries often affect the muscles, ligaments, tendons, or bones around the knee and may result from impact, sudden twists, repetitive motion, or improper form. Common examples include ACL tears, meniscus injuries, and patellar tendonitis. Effective recovery depends on early diagnosis, targeted treatment, and a personalized rehabilitation plan.
Examples of Conditions Under Our CareCommon Sports Injuries We Treat
Clinical Assessment of Sports InjuriesHow Sports Injuries are Diagnosed
An orthopaedic specialist begins by conducting a thorough physical examination to assess pain, swelling, discoloration, deformities, and range of motion in the injured area. They will also review your activity history and the circumstances surrounding the sports injury.
To confirm the diagnosis and evaluate the extent of the injury, the following imaging tests may be recommended:
X-ray
Identifies the location and extent of bone and cartilage damage.
CT Scan
Provides detailed cross-sectional images, especially useful for evaluating bony injuries.
MRI
Uses magnets and radio waves to create 3D images, assessing damage to ligaments, tendons, and muscles without ionizing radiation.
Arthroscopy
A minimally invasive procedure where a thin scope with a camera is inserted into the joint for inspection and potential treatment, typically done as an inpatient.
Common Sports Injuries Explained
Dr. Sean Leo discusses Achilles tendinitis, IT band syndrome,
and ACL tears, along with tips on prevention and recovery.
and ACL tears, along with tips on prevention and recovery.
Overview of Sports injury Management OptionsTreatments of Sports Injuries
Sports injury treatments are tailored to the specific condition and its severity. In Singapore, a variety of effective options are available for managing sports injuries:
RICE
For mild to moderate injuries, the RICE method—Rest, Ice, Compression, and Elevation—is a common first-line treatment. This approach helps reduce swelling, alleviate pain, and support the healing process for strains, sprains, and minor ligament injuries.
Medications
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen are often prescribed to manage pain and inflammation. These medications are particularly useful for conditions like tendonitis, bursitis, or soft tissue injuries.
Physiotherapy
A vital part of recovery, physiotherapy involves personalized exercise programs to strengthen muscles around the injured area, improve flexibility, and enhance joint stability. It’s beneficial for recovering from tendon injuries, sprains, and post-surgical rehabilitation.
Injections
Corticosteroid and hyaluronic acid (lubricant) injections may be used for pain relief and to reduce inflammation, especially in chronic sports injuries like tendinitis or early-stage osteoarthritis.
Arthroscopic Surgery
This minimally invasive procedure is used to treat sports injuries with quicker recovery times. Surgeons use an arthroscope— a small camera—along with specialized instruments to access and treat joint issues such as torn meniscus or cartilage damage.
Robotic Surgery
Robotic-assisted surgical techniques offer enhanced precision during knee surgeries. This advanced technology ensures more accurate procedures, leading to faster recovery and better outcomes.
Ligament Reconstruction
This procedure is focused on repairing or reconstructing damaged ligaments, commonly performed using arthroscopic methods for injuries such as torn ACLs. Small incisions are made to insert a camera and surgical tools.
Reconstruction Surgery
In cases of severe ligament damage, such as a torn ACL, reconstruction surgery replaces the damaged ligament with a graft, helping restore stability to the knee and prevent future injuries, often recommended for athletes.
Replacement Surgery
For advanced sports injuries, particularly in cases of severe joint damage or degenerative conditions, total or partial knee replacement may be necessary. A total replacement involves replacing the entire joint with artificial components, while partial replacement addresses only the damaged part of the knee.
Seeking Medical Attention for Sports Injuries ConcernsWhen to See a Sports Injury Specialist
Persistent
Knee Pain
If you experience ongoing pain that doesn’t improve with rest or at-home treatments, it may be time to consult a specialist.
Swelling and Inflammation
Significant swelling, bruising, or stiffness around the injured area, particularly after physical activity, can indicate a serious sports injury.
Limited
Mobility
Struggling to bend, straighten, or bear weight on the injured joint may suggest a more severe injury that requires professional evaluation.
Injury or
Trauma
If you sustain a sports-related injury, particularly one involving a sudden twist, impact, or fall, and experience swelling or instability, seeking specialized care is important for proper recovery.
Symptoms of Arthritis
Signs like joint stiffness, swelling, and a reduced range of motion can be symptoms of sports injuries such as tendinitis or early arthritis, requiring expert treatment to prevent further damage.
Orthopaedic Management of Sports Injury by Dr. Sean LeoExpert Sports Injury
Care with Personalized Approach
Dr. Sean Leo is dedicated to restoring mobility and performance through evidence-based orthopaedic solutions tailored to each individual’s unique needs.
As a specialist in sports injuries, Dr. Sean Leo provides expert evaluation and treatment for a range of conditions, including acute sports injuries, joint instability, and degeneration. Each patient undergoes a comprehensive assessment, which forms the foundation for a personalized recovery plan that may include diagnostics, treatment strategies, rehabilitation, and a monitored return to activity for optimal outcomes.
Dr. Sean Leo offers a wide range of treatment options, from non-surgical management and physiotherapy to minimally invasive procedures and, when necessary, joint reconstruction or replacement. The approach focuses on patient-centered care, combining clinical expertise with education, goal-setting, and ongoing support, aimed at restoring optimal function and health.
Early intervention is essential for the effective treatment of sports injuries. With the right care, most individuals can expect significant improvements in function and comfort.
For consultations related to sports injuries and musculoskeletal conditions, Dr. Sean Leo’s clinic in Singapore provides thorough assessments to support your recovery journey.
Dr Sean Leo
Orthopaedic Surgeon Singapore
S p e c i a l i z e d
Specialized Expertise in
Knee & Sports Care
C o m m i t m e n t
Commitment to
Evidence-Based Practice
C o m p a s s i o n a t e
Compassionate Care for
Patient Well-Being
We focus on targeted treatment and rehabilitation for sports injuries, empowering you to rebuild strength, recover fully, and return to sport, stronger and pain-free.
Dr. Sean Leo— Knee & Sports Injury Specialist
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Trusted Knee & Sports Injury Care in Singapore
Experienced Knee Specialist in Novena & Farrer Park
Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.