About this video
Last updated: 9 October 2026
The video says crutches are essential at the right time, for example after surgery such as an ACL reconstruction (surgery to rebuild the anterior cruciate ligament) or after a fracture. It says the aim is to move off crutches as soon as it is safe, usually under the guidance of a doctor or physiotherapist.
Key points
- It says they are also used when a doctor has said to put no weight on the leg (non-weight-bearing) because of a ligament injury or tear.
- It says overuse can cause muscle atrophy (loss of muscle bulk), poor gait patterns (changes in walking), delayed joint stability and dependence on assistance.
- It says that if the knee or leg feels stable and the pain is manageable, there is usually no need to continue with crutches.
- It says that if you are not sure, ask.
Questions this video answers
When does the video say crutches are used?
The video says crutches are essential at the right time: after surgery such as an ACL reconstruction, after a fracture, or when a doctor has said to put no weight on the leg because of a ligament injury or tear.
What does the video say about stopping crutches?
It says the aim is to move off crutches as soon as it is safe, usually under the guidance of a doctor or physiotherapist. It says that if the knee or leg feels stable and the pain is manageable, there is usually no need to continue, and that if you are not sure, ask.
What does the video say can happen if crutches are used for too long?
It says using crutches for too long, or when they are not needed, can cause muscle atrophy, poor gait patterns, delayed joint stability and psychological dependence on assistance.




