Video

ACL tears: can you really live normally without surgery?

About this video

Last updated: 9 October 2026

The video says some people can get by with a torn ACL, but the ACL’s main job is to provide rotational stability to the knee. The video says the decision is a personal one. It should be made with a clear understanding of the risks and benefits.

Key points

  • Without it, the knee may feel unstable or give way during everyday movements such as pivoting, getting out of a car or walking on uneven ground.
  • The video says each time the knee buckles, it can cause secondary injuries to other structures, particularly the meniscus and cartilage.
  • The video says the decision about surgery is a personal one and should be made with a clear understanding of the risks and benefits.

Questions this video answers

Can I live normally with a torn ACL if I do not play sport?

The video says some people get by without a working ACL. But the ACL provides rotational stability, so the knee may give way during everyday movements such as getting out of a car or walking on uneven ground. It says each episode can injure the meniscus and cartilage.

How should I decide about ACL surgery?

The video says the decision is a personal one. It should be made with a clear understanding of the risks and benefits.

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