Video

Meniscus Tears: Healing, Symptoms and Treatment Options

About this video

Last updated: 9 October 2026

The video describes the meniscus as a cartilage cushion inside the knee that helps distribute weight and absorb shock. The video says a tear in the inner zone of the meniscus rarely heals by itself. The video says assessment is the key, because not all meniscus tears are equal and not all need surgery.

Key points

  • It says a tear in the inner zone rarely heals by itself.
  • The video says a person may start to feel blocking, catching or giving way in the knee.
  • It mentions repair or trimming through keyhole (arthroscopic) surgery for younger patients and athletes, and rehabilitation and load management for older patients.

Questions this video answers

Does a torn meniscus heal by itself?

The video says a tear in the inner zone of the meniscus rarely heals by itself. It describes the meniscus as a cartilage cushion inside the knee that helps distribute weight and absorb shock.

Do all meniscus tears need surgery?

The video says not all tears are equal and not all need surgery. It mentions keyhole repair or trimming for younger patients and athletes, and rehabilitation and load management for older patients, and says assessment is the key.

Related pages

Arrange a consultation

Appointments are arranged through the OrthoSports clinic team. Send your details below, or message or call the clinic.

Leave your details and the clinic team will reply to arrange a time.



Please share only your name, email and contact number. Do not include symptoms or medical details.

Privacy policy

WhatsApp is for clinic enquiries only. It is not an emergency service and is not monitored for urgent care. Website or messaging contact is not an emergency-response service. For a medical emergency, use your local emergency service.