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Knee Pain In Children
Knee HealthPain Management

Knee Pain In Children

Children fall, bruise or cut themselves and still remain courageous enough to get back out there and play.

While they are resilient, it can be scary when your child complains about knee pain.

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Does Using A Knee Brace Help With Arthritis Pain?
Recovery & RehabPain Management

Does Using A Knee Brace Help With Arthritis Pain?

Arthritis is a form of joint disease that can really put a damper on an active soul.

Arthritis of the knee is the most common form, and is a degenerative condition that affects 13% of women and 10% of men aged 60 years or above.

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What Causes Pain in the Achilles Tendon?
Sports InjuriesInjury PreventionPain Management

What Causes Pain in the Achilles Tendon?

If your Achilles tendon hurts when you move, then you may be suffering from an Achilles tendon infection. This is also known as Achilles tendinitis, caused by inflammation in the tendon due to its wear and tear. 

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How to Correct Poor Posture
Injury PreventionRecovery & Rehab

How to Correct Poor Posture

Did you know that good posture can have a positive impact on your health?

Keeping good posture not only improves your confidence, but it also helps in decreasing the likelihood of injury. 

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How to Manage Arthritis Pain
Injury PreventionRecovery & RehabPain Management

How to Manage Arthritis Pain

Arthritis is a degenerative condition that causes stiffness and pain that is marked by inflammation in the joints.

It can seriously disrupt everyday life and is also a major cause of body pain.

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Knee Pain – When Do I Need to See a Doctor
Knee HealthSports InjuriesInjury Prevention

Knee Pain – When Do I Need to See a Doctor

As one of the common problems, knee pain occurs in any bony structure that consists of the knee joints (fibula, femur, tibia), the ligaments, the kneecap and cartilage. It is normally caused by intense physical activities, obesity, damages to the surrounding muscles or various foot injuries.

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Common Causes of Wear and Tear in the Hip
Knee HealthSports InjuriesInjury Prevention

Common Causes of Wear and Tear in the Hip

Wear and tear in the hip is the most common cause of pain in the hip. This type of wear and tear in the hip is an escalating disorder, meaning it starts slowly and gets worse with time.

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How to Strengthen the Hip Joint
Sports InjuriesInjury PreventionRecovery & Rehab

How to Strengthen the Hip Joint

The hip joint is one of the most imperative joints in the human body. The muscles in the hip allow us to make movements such as walking, kicking, running, standing and jumping.

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How Excess Weight Affects Your Joints
Knee HealthSports InjuriesInjury Prevention

How Excess Weight Affects Your Joints

Those occasional twinges of pain you feel while walking, climbing stairs or picking up a heavy load are pointing you towards something serious that you are probably not paying attention to.

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Is Cracking Your Back Bad For Your Spine?
Injury PreventionPain Management

Is Cracking Your Back Bad For Your Spine?

You wake up in the morning feeling a little tired. So you twist your neck and spine until you feel those relieving pops running down your back.

Sounds familiar? There’s just something so satisfying about cracking your back. 

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Mount Elizabeth Novena Specialist Centre
Singapore 329563

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#15-17 Connexion
Singapore 217562

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Dr. Sean Leo
Orthopaedic Surgeon Singapore

MBBS • MRCS (Edin) • MMed (Ortho) • FRCSEd (Ortho) Orthopaedic

Specializing in knee and lower limb care, focused on restoring mobility through personalized treatment.

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