OrthoKineticsOrthoKinetics
appointment@orthokinetics.sg
Emergency Call +65 8439 2120
Home » Knee Health
 
OrthoKineticsOrthoKinetics
MAKE APPOINTMENT
  • Home
  • About
  • Knee Injury
    • Overview
    • ACL Reconstruction Surgery
    • Total Knee Replacement
    • Partial Knee Replacement
    • Meniscus Tear
    • Cartilage Repair
    • Kneecap Realignment
    • MCL Reconstruction
    • PCL Reconstruction
    • MPFL Reconstruction
    • Knee Arthroscopy
  • Sports Injury
    • Overview
    • Acl injuries in athletes
    • Meniscus Tears in Athletes
    • Achilles Tendon Injuries in Athletes
    • Quadriceps Tendonitis
    • Patellar Tendonitis
    • Fractures vs. Sprains
    • Post-Surgery Recovery
    • Sports Injury Prevention Tips
  • Media
    • Articles
    • Videos
Knee HealthInjury Prevention

5 Ways You Shouldn’t Be Sitting While At the Office

Do you often experience neck pain, shoulder aches or back strain after returning home from the office? Do your muscles and joints ache after sitting for long hours?

If such is the case, you should probably take a look at the way you sit at your desk.

READ MORE
Knee HealthInjury PreventionPain Management

“Circuit Breaker” Measures – When To See A Doctor

It is important to remember although you are staying home, you should be wary of any symptoms you may be having that may require medical attention. Some symptoms are telltale signs of medical emergencies that could have far reaching effects and should not be ignored.

If you experience any of the following symptoms you should consult with a doctor.

READ MORE
Knee HealthPain Management

Knee Pain In Children

Children fall, bruise or cut themselves and still remain courageous enough to get back out there and play.

While they are resilient, it can be scary when your child complains about knee pain.

READ MORE
Injury PreventionPain ManagementKnee Health

How Are Pregnancy And Knee Pain Related?

Pregnancy stimulates a lot of change in the body. Knee pain is a common symptom experienced from those changes.

Typically, knee pain during pregnancy is nothing to worry about as there is extra pressure on your joints from the extra weight.

READ MORE
Knee HealthSports InjuriesInjury Prevention

How Excess Weight Affects Your Joints

Those occasional twinges of pain you feel while walking, climbing stairs or picking up a heavy load are pointing you towards something serious that you are probably not paying attention to.

READ MORE
Knee HealthSports InjuriesInjury Prevention

Common Causes of Wear and Tear in the Hip

Wear and tear in the hip is the most common cause of pain in the hip. This type of wear and tear in the hip is an escalating disorder, meaning it starts slowly and gets worse with time.

READ MORE
Knee HealthSports InjuriesInjury Prevention

Knee Pain – When Do I Need to See a Doctor

As one of the common problems, knee pain occurs in any bony structure that consists of the knee joints (fibula, femur, tibia), the ligaments, the kneecap and cartilage. It is normally caused by intense physical activities, obesity, damages to the surrounding muscles or various foot injuries.

READ MORE
Knee HealthSports InjuriesPain Management

About Patellar Tendonitis: “Jumpers Knee”

Patellar tendonitis, also known as \"Jumper\'s Knee\", is a common injury or inflammation that occurs at the patella (kneecap) to your tibia (shinbone).

Patellar tendonitis can be experienced by anyone, but is particularly common amongst athletes that jump regularly.

READ MORE
Knee HealthInjury PreventionPain Management

Tips For Traveling With Knee Pain

Traveling with knee pain can be troubling for many people. Simple activities like bending your knees to climbing a staircase turns into a nightmare very quickly when coping with knee pain.

READ MORE
Knee HealthInjury PreventionPain Management

Hear A Popping/Cracking Sound In Your Knee? Here’s What It Might Be!

The cracking sounds you hear in your knee can be either normal or an indicator to a possible risk. But how can you know when these sounds are normal and when they aren’t?

READ MORE

Newer Posts

Older Posts

Trusted Knee & Sports Injury Care in Singapore

Experienced Knee Specialist in Novena & Farrer Park

Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.

Orthosports@Novena

38 Irrawaddy Road, #10-41
Mount Elizabeth Novena Specialist Centre
Singapore 329563

hello@orthokinetics.sg

+65 6734 8168

+65 8439 2120

Orthosports@Connexion

1 Farrer Park Station Road,
#15-17 Connexion
Singapore 217562

hello@orthokinetics.sg

+65 6435 0015

+65 8439 2120

Logo for Kinetics by OrthoSports.
Dr. Sean Leo
Orthopaedic Surgeon Singapore

MBBS • MRCS (Edin) • MMed (Ortho) • FRCSEd (Ortho) Orthopaedic

Specializing in knee and lower limb care, focused on restoring mobility through personalized treatment.

Learn more »

Quick Links
  • ACL Reconstruction Surgery
  • Knee Arthroscopy
  • Total Knee Replacement
  • Partial Knee Replacement
  • Meniscus Tear
  • Cartilage Repair Surgery
  • Patella Tendon Repair
  • Sports Injury
Connect

Copyright © 2025 Dr. Sean Leo. All Rights Reserved.

  • Cookie Policy