Most of us strive to be fit and healthy, especially when the new year rolls around. We’re always concerned when we gain a few kilos causing us to eat healthier and amp up our exercise routine.
Traveling with knee pain can be troubling for many people. Simple activities like bending your knees to climbing a staircase turns into a nightmare very quickly when coping with knee pain.
Patellar tendonitis, also known as \"Jumper\'s Knee\", is a common injury or inflammation that occurs at the patella (kneecap) to your tibia (shinbone).
Patellar tendonitis can be experienced by anyone, but is particularly common amongst athletes that jump regularly.
Contrary to its low-impact nature, golf is usually referred to as a major cause of various leg, or particularly knee, injuries. Whether it’s the overuse or poor mechanics, golf-related injuries are common in every player.
The cracking sounds you hear in your knee can be either normal or an indicator to a possible risk. But how can you know when these sounds are normal and when they aren’t?
Discover how walking affects your lower limbs and why improper habits can lead to stress, wear, and pain. Learn tips to prevent discomfort and when to consult an orthopaedic surgeon for proper care.
An ACL tear has always been a dreaded injury for athletes. For complete tears of the ACL, the mainstay of treatment for athletes who wish to return back to their sports had always been to undergo reconstruction surgery. In recent years, doctors have been developing new techniques of treating ACL injuries.
PRP injections into the knee have only started to become popular over recent years. It’s a biological treatment where a concentrated dose of endogenous (produced by the patient’s body) growth factors are injected into the area of injury to aid in repair.
Viscosupplementation injections have been used for over 10 years and provide a longer lasting effect than corticosteroid injections without the concerns of causing cartilage harm.
Knee arthritis is among those problems that usually limit movement along with affecting life in general. It is always better to contact an orthopedic specialist who can explain you everything in detail. Usually, professionals highlight about the right exercises that could help you treat knee pain.
Trusted Knee & Sports Injury Care in SingaporeExperienced Orthopaedic Specialist in Novena & Farrer Park
Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.