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Sports InjuriesInjury PreventionPain Management

What Causes Pain in the Achilles Tendon?

If your Achilles tendon hurts when you move, then you may be suffering from an Achilles tendon infection. This is also known as Achilles tendinitis, caused by inflammation in the tendon due to its wear and tear. 

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Knee HealthSports InjuriesInjury Prevention

How Excess Weight Affects Your Joints

Those occasional twinges of pain you feel while walking, climbing stairs or picking up a heavy load are pointing you towards something serious that you are probably not paying attention to.

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Sports InjuriesInjury PreventionRecovery & Rehab

How to Strengthen the Hip Joint

The hip joint is one of the most imperative joints in the human body. The muscles in the hip allow us to make movements such as walking, kicking, running, standing and jumping.

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Sports InjuriesInjury PreventionKnee Health

Common Causes of Wear and Tear in the Hip

Wear and tear in the hip is the most common cause of pain in the hip. This type of wear and tear in the hip is an escalating disorder, meaning it starts slowly and gets worse with time.

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Knee HealthSports InjuriesInjury Prevention

Knee Pain – When Do I Need to See a Doctor

As one of the common problems, knee pain occurs in any bony structure that consists of the knee joints (fibula, femur, tibia), the ligaments, the kneecap and cartilage. It is normally caused by intense physical activities, obesity, damages to the surrounding muscles or various foot injuries.

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Knee HealthSports InjuriesPain Management

About Patellar Tendonitis: “Jumpers Knee”

Patellar tendonitis, also known as \"Jumper\'s Knee\", is a common injury or inflammation that occurs at the patella (kneecap) to your tibia (shinbone).

Patellar tendonitis can be experienced by anyone, but is particularly common amongst athletes that jump regularly.

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Sports InjuriesRecovery & RehabPain Management

Thinking Of Getting Fit This 2019? Try Running A Marathon | Here’s How You Can Do It

Most of us strive to be fit and healthy, especially when the new year rolls around. We’re always concerned when we gain a few kilos causing us to eat healthier and amp up our exercise routine.

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Knee HealthSports InjuriesInjury Prevention

Top 12 Tips to Protect Knees on the Golf Course

Contrary to its low-impact nature, golf is usually referred to as a major cause of various leg, or particularly knee, injuries. Whether it’s the overuse or poor mechanics, golf-related injuries are common in every player.

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Knee HealthSports InjuriesInjury Prevention

Knee Injections (Part 2) – Viscosupplementation Injections

Viscosupplementation injections have been used for over 10 years and provide a longer lasting effect than corticosteroid injections without the concerns of causing cartilage harm.

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Injury PreventionKnee HealthSports Injuries

Knee Injections (Part 3) – Platelet Rich Plasma (PRP)

PRP injections into the knee have only started to become popular over recent years. It’s a biological treatment where a concentrated dose of endogenous (produced by the patient’s body) growth factors are injected into the area of injury to aid in repair.

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Trusted Knee & Sports Injury Care in Singapore

Experienced Knee Specialist in Novena & Farrer Park

Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.

Orthosports@Novena

38 Irrawaddy Road, #10-41
Mount Elizabeth Novena Specialist Centre
Singapore 329563

hello@orthokinetics.sg

+65 6734 8168

+65 8439 2120

Orthosports@Connexion

1 Farrer Park Station Road,
#15-17 Connexion
Singapore 217562

hello@orthokinetics.sg

+65 6435 0015

+65 8439 2120

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Dr. Sean Leo
Orthopaedic Surgeon Singapore

MBBS • MRCS (Edin) • MMed (Ortho) • FRCSEd (Ortho) Orthopaedic

Specializing in knee and lower limb care, focused on restoring mobility through personalized treatment.

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