Traveling with knee pain can be troubling for many people. Simple activities like bending your knees to climbing a staircase turns into a nightmare very quickly when coping with knee pain.
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Most of us strive to be fit and healthy, especially when the new year rolls around. We’re always concerned when we gain a few kilos causing us to eat healthier and amp up our exercise routine.
Patellar tendonitis, also known as \"Jumper\'s Knee\", is a common injury or inflammation that occurs at the patella (kneecap) to your tibia (shinbone).
Patellar tendonitis can be experienced by anyone, but is particularly common amongst athletes that jump regularly.
The cracking sounds you hear in your knee can be either normal or an indicator to a possible risk. But how can you know when these sounds are normal and when they aren’t?
Patella is an important part of the body that is present at the bottom of thigh bone (femur). When the kneecap loses its normal alignment as a result of the strike or an injury, it leads to a serious problem called patella dislocation.
Contrary to the common belief that knee pain is only caused in older people, new studies have proven that this problem has nothing to do with age
Knee wraps are akin to wrist wraps and are believed to reduce stress and pulling forces on the quadricep tendon when the knee undergoes heavy and strenuous work.
Ever wondered why is it necessary to have a knee surgery? Not sure when the need arises? There are many other questions related to the same issues. What every individual has to do is to find out whether the problem is severe enough that it needs a surgery or an experienced Orthopaedic surgeon could treat with medication, exercises and other therapies.
Trusted Knee & Sports Injury Care in SingaporeExperienced Knee Specialist in Novena & Farrer Park
Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.