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Sports InjuriesInjury PreventionPain Management

Early Evaluation and Treatment is Essential for Knee Injuries in Sports

Despite its small size, the meniscus serves several vital roles. The meniscus enhances joint stability and aids in lubrication and nutrient distribution. Meniscal injuries impair these functions and can lead to pain, swelling, instability, and accelerated cartilage degeneration over time.

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Injury PreventionRecovery & RehabPain Management

Potential Consequences Of Delaying Orthopaedic Treatments

Delaying orthopaedic treatments can lead to long-term pain and complications. Learn why seeking timely care for conditions like joint dislocations and fractures is crucial for healing, pain management, and maintaining mobility.

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Knee HealthInjury PreventionPain Management

“Circuit Breaker” Measures – When To See A Doctor

It is important to remember although you are staying home, you should be wary of any symptoms you may be having that may require medical attention. Some symptoms are telltale signs of medical emergencies that could have far reaching effects and should not be ignored.

If you experience any of the following symptoms you should consult with a doctor.

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Injury PreventionPain Management

How Does Poor Posture Affect Your Spine?

Have you ever noticed that your back is hunched forward while doing most activities? Most of us don’t notice that poor posture affects our spine.

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Knee HealthInjury PreventionPain Management

How Are Pregnancy And Knee Pain Related?

Pregnancy stimulates a lot of change in the body. Knee pain is a common symptom experienced from those changes.

Typically, knee pain during pregnancy is nothing to worry about as there is extra pressure on your joints from the extra weight.

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Sports InjuriesInjury PreventionPain Management

What Causes Pain in the Achilles Tendon?

If your Achilles tendon hurts when you move, then you may be suffering from an Achilles tendon infection. This is also known as Achilles tendinitis, caused by inflammation in the tendon due to its wear and tear. 

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Recovery & RehabPain Management

Does Using A Knee Brace Help With Arthritis Pain?

Arthritis is a form of joint disease that can really put a damper on an active soul.

Arthritis of the knee is the most common form, and is a degenerative condition that affects 13% of women and 10% of men aged 60 years or above.

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Knee HealthPain Management

Knee Pain In Children

Children fall, bruise or cut themselves and still remain courageous enough to get back out there and play.

While they are resilient, it can be scary when your child complains about knee pain.

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Injury PreventionPain Management

Is Cracking Your Back Bad For Your Spine?

You wake up in the morning feeling a little tired. So you twist your neck and spine until you feel those relieving pops running down your back.

Sounds familiar? There’s just something so satisfying about cracking your back. 

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Pain ManagementInjury PreventionRecovery & Rehab

How to Manage Arthritis Pain

Arthritis is a degenerative condition that causes stiffness and pain that is marked by inflammation in the joints.

It can seriously disrupt everyday life and is also a major cause of body pain.

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Trusted Knee & Sports Injury Care in Singapore

Experienced Knee Specialist in Novena & Farrer Park

Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.

Orthosports@Novena

38 Irrawaddy Road, #10-41
Mount Elizabeth Novena Specialist Centre
Singapore 329563

hello@orthokinetics.sg

+65 6734 8168

+65 8439 2120

Orthosports@Connexion

1 Farrer Park Station Road,
#15-17 Connexion
Singapore 217562

hello@orthokinetics.sg

+65 6435 0015

+65 8439 2120

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Dr. Sean Leo
Orthopaedic Surgeon Singapore

MBBS • MRCS (Edin) • MMed (Ortho) • FRCSEd (Ortho) Orthopaedic

Specializing in knee and lower limb care, focused on restoring mobility through personalized treatment.

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