THINGS AN OVERWEIGHT PERSON SHOULD LOOK OUT FOR WHEN EXERCISING
Things An Overweight Person Should Look Out For When Exercising Having a regular exercise routine is necessary for everyone, and its importance increases if you are overweight. Being overweight means that more pressure is placed on weight-bearing joints in your body such as your knees, hips, and back. Prolonged pressure on your joints causes faster […]
PARTS OF THE BODY THAT ARE PRONE TO DISLOCATION
Dislocations occur at joints, where two or more bones meet and have contact with each other. In such instances, the bones forming the joint are either entirely or partially displaced from their regular position.
DOES RUNNING CAUSE KNEE ARTHRITIS? SEPARATING FACT FROM FICTION
Does running cause arthritis? No, but certain factors associated with it may raise your risk over time like overtraining, injury leading to biomechanical changes, muscle imbalance. If you have pain while running, consult your orthopaedic surgeon.
膝盖‘咔咔’声,出了问题吗?- 联合早报
Dr Sean Leo was featured on Singapore’s largest Chinese-language publication, Zao Bao, to talk about popping sounds in the knee, its causes, diagnosis and management.
TRADITIONAL CHINESE MEDICINE THERAPY FOR SPORTS INJURIES
The combination of both TCM and orthopaedic management may provide even better results when it comes to sports injury management as this allows the injury to be managed in a balanced and objective manner, combining the benefits of both conventional and traditional medicine.
IS ACL REPAIR VIABLE AS A METHOD OF TREATING ACL INJURY?
As medical progress evolves, it is essential to recognize the dynamic nature of healthcare and approach scientific literature with discernment. Discussions in this article focus on ACL repair surgery, exploring its viability as a treatment option for ACL injuries and it is done with current available knowledge. As greater understanding of the discussed techniques occurs over time and long-term clinical results become available, what is accepted as recommended treatment currently may change in the future.
CONTROVERSIAL FINDINGS: CAN A TORN ACL TRULY HEAL ITSELF?
A study published in the British Journal of Sports Medicine indicates that Anterior Cruciate Ligament (ACL) tears might heal naturally.
THE IMPORTANCE OF THE MENISCUS TO KNEE FUNCTION
The knee is one of the most complex joints in the human body, and plays a crucial role in nearly all athletic activities. Consequently, the knee is highly susceptible to injuries, especially in sporting activities.
Potential Consequences Of Delaying Orthopaedic Treatments
Potential Consequences Of Delaying Orthopaedic Treatments Orthopaedic care includes the treatment of muscles, bones, joints, ligaments, and tendons. An orthopaedist typically uses both surgical and non-surgical approaches to treat a whole host of musculoskeletal ailments. Treatments that are prescribed by an orthopaedist may include: Physical therapy Anti-inflammatory or pain medications Exercise regimens Surgical intervention Reasons […]
How To Prevent Neck Stiffness When Sleeping
Have you ever woken up and experienced unexpected pain brought on by a stiff neck? This can be the result of the position you sleep in as well as the type of pillow you may be using.