Did you know that good posture can have a positive impact on your health?
Keeping good posture not only improves your confidence, but it also helps in decreasing the likelihood of injury.
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Arthritis is a form of joint disease that can really put a damper on an active soul.
Arthritis of the knee is the most common form, and is a degenerative condition that affects 13% of women and 10% of men aged 60 years or above.
Arthritis is a degenerative condition that causes stiffness and pain that is marked by inflammation in the joints.
It can seriously disrupt everyday life and is also a major cause of body pain.
The hip joint is one of the most imperative joints in the human body. The muscles in the hip allow us to make movements such as walking, kicking, running, standing and jumping.
Most of us strive to be fit and healthy, especially when the new year rolls around. We’re always concerned when we gain a few kilos causing us to eat healthier and amp up our exercise routine.
No matter how much stylish and attractive your shoes are, if your favourite shoes are causing you pain, it’s time that you replace them with comfortable ones.
Contrary to the common belief that knee pain is only caused in older people, new studies have proven that this problem has nothing to do with age
Trusted Knee & Sports Injury Care in SingaporeExperienced Knee Specialist in Novena & Farrer Park
Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.