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Evidence-Based Foot & Ankle Care by Dr. Sean LeoPersonalised Foot & Ankle Care In Singapore
Struggling with foot or ankle pain? Our orthopaedic specialist in Singapore provides comprehensive diagnosis and treatment for fractures, sprains, Achilles injuries, and more. Get back on your feet.
Dr. Sean Leo
Orthopaedic Surgeon Singapore
What is the Foot and Ankle?
The foot and ankle form a complex, strong mechanical structure of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. This structure supports your entire body weight, absorbs shock, and allows for walking, running, and jumping. Given the immense stress they endure, the foot and ankle are prone to a variety of acute injuries and chronic conditions.
At OrthoKinetics, our orthopaedic specialist in Singapore is skilled in diagnosing and treating the full spectrum of disorders affecting this critical area. We are committed to providing effective, personalised care to relieve your pain and help you return to an active lifestyle.
When to Seek Personalised Foot & Ankle Care
If you are experiencing any of the following, it’s time to seek advice:
- Persistent pain in the foot or ankle, even at rest
- Inability to walk or bear weight on the affected foot
- Visible deformity or significant swelling
- A “popping” or “snapping” sensation at the time of injury
- Instability or a feeling of the ankle “giving way”
Seeking Medical Attention for Foot & Ankle ConcernsCommon Foot & Ankle Conditions We Treat
Achilles Tendonitis
Inflammation of the large tendon connecting the calf to the heel.
Achilles Tendon Rupture
A complete or partial tear of the Achilles tendon.
Ankle Fracture
uc0u8239 A break in one or more of the bones that make up the ankle joint.
Ankle Sprain
uc0u8239 Stretching or tearing of the ligaments that stabilise the ankle.
Ankle Ligament Tear
A more severe form of a sprain involving a complete tear of one or more ligaments.
Orthopaedic Management of Foot & Ankle Conditions by Dr. Sean LeoExpert Foot & Ankle Care with a Focus on Recovery
Treatment by a board-certified specialist in foot, ankle and sports injuries.
Your care is led by Dr. Sean Leo, a board-certified orthopaedic surgeon in Singapore with over 25 years of clinical experience in foot and ankle surgery. He provides evaluation and management for a range of conditions — including Achilles injuries, ankle fractures, sprains, ligament tears, and chronic ankle instability.
Detailed Evaluation & Individualised Planning
Every treatment plan starts with a structured consultation to understand your joint function, activity level, and long-term mobility goals.
Joint Preservation Techniques
Where appropriate, Dr. Leo offers techniques such as arthroscopic repair and ligament reconstruction. These procedures are intended to support joint function and restore mobility.
Experience in Sports and Military Settings
Dr. Leo’s clinical background includes work with physically active populations, including service in the Singapore Armed Forces and involvement with team care in the New South Wales Rugby League.
Full-Spectrum Orthopaedic Care
From injury management to post-op rehab, we support you through every stage of recovery; whether you’re an athlete returning to sport or a senior seeking to regain independence.
S p e c i a l i z e d
Expertise in
Foot, Ankle & Sports Care
C o m m i t m e n t
Evidence-Based
Practices
C o m p a s s i o n a t e
Care for Patient
Well-Being
Your mobility is our mission. With cutting-edge techniques and personalized care, we help athletes, active individuals, and everyday movers regain strength, confidence, and a pain-free life.
Dr. Sean Leo'97 Foot, Ankle & Sports Specialist
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Understanding Foot & Ankle Health
Foot & Ankle Injury Treatment & Recovery FAQs
Your guide to common concerns, treatment options, and what to expect during recovery.
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Foot and ankle pain can result from a variety of issues, including overuse, injuries, degenerative conditions, and biomechanical problems. Common causes include Achilles tendonitis, ankle sprains, fractures, arthritis, and ligament injuries. Poor footwear, muscle imbalances, or excess body weight can also contribute to chronic foot and ankle discomfort.
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If you’re experiencing persistent foot or ankle pain, significant swelling, an inability to bear weight, visible deformity, or a “popping” sensation at the time of injury, it may indicate a fracture or serious ligament tear. When symptoms last longer than a few days or interfere with walking, it’s important to see a specialist for accurate diagnosis and timely treatment.
Can foot and ankle injuries heal without surgery?
Yes, many foot and ankle injuries can heal without surgery—especially minor sprains, mild tendon injuries, and stable fractures. Treatment may include the RICE method, bracing, physiotherapy, medication, and activity modification. A specialist will recommend the right non-surgical treatment plan based on your condition and lifestyle.
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Treatment for foot and ankle pain depends on the underlying cause but often starts with conservative approaches. These may include the RICE method, physiotherapy, anti-inflammatory medication, bracing, and orthotic support. For ongoing issues or structural damage, minimally invasive procedures or surgery may be considered to restore function and relieve pain.
How long does recovery take after a foot or ankle injury or surgery?
Foot and ankle recovery time varies. Mild sprains may improve in 1–3 weeks, while more complex injuries like ligament tears or fractures can take several weeks to a few months with rehabilitation. Recovery after surgery, such as Achilles repair or fracture fixation, is supported by a structured physiotherapy programme. A rehab plan tailored to your condition supports optimal healing.
What can I do to prevent future foot and ankle problems?
To prevent foot and ankle injuries and reduce wear-and-tear, wear properly fitted supportive footwear, strengthen the muscles around the ankle, and warm up before activity. Gradually increasing activity levels, maintaining a healthy weight, and addressing early signs of pain can also help. Regular check-ups with a specialist ensure proactive care and long-term mobility.
Billing and Payment
Insurance Panel and Claims
Dr Sean Leo is listed on major insurance panels. Our clinic staff are experienced in assisting your insurance policy claims (personal accident, hospitalisation, or travel) from other companies as well.
Trusted Orthopaedic & Sports Injury Care in Singapore
Orthopaedic Clinic Location at Mount Elizabeth Novena
Comprehensive treatment for orthopaedic conditions and sports injuries. Dr Leo provides assessment and treatment for knee replacement cases at his Novena clinic.