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Evidence-Based Knee Care by Dr. Sean LeoKnee Specialist in Singapore
With over 25 years of experience, Dr. Sean Leo specialises in minimally invasive treatment of complex knee conditions, including ACL reconstruction, meniscus repair, cartilage restoration, and knee replacement. His expert care supports quicker recovery and renewed mobility.
Dr. Sean Leo
Orthopaedic Surgeon Singapore
Common Symptoms Associated with Knee PainSymptoms of Knee Pain
Knee pain can manifest through various symptoms, such as discomfort, swelling, stiffness, and a sense of instability. Patients may also experience popping or clicking sounds during movement, along with challenges in fully straightening the knee.
Pain
The most common symptom, varying in location and severity based on the underlying cause.
Swelling
Inflammation and fluid buildup can lead to visible swelling.
Stiffness
Difficulty moving the knee or a sensation of tightness.
Instability
A feeling that the knee may give way or buckle.
Warmth or Redness
The knee may feel warm or appear red.
Popping or Clicking Sounds
Noises during movement.
Difficulty Straightening
Inability to fully extend the knee.
Examples of Conditions Under Our CareCommon Knee Conditions We Treat
Clinical Assessment of Knee ConditionsHow Knee Conditions are Diagnosed
An orthopaedic specialist starts by performing a thorough physical examination of the knee, checking for pain, swelling, discoloration, and deformities, as well as assessing the range of motion. They will also review your activity history and the circumstances surrounding the injury.
To confirm the diagnosis, the following imaging tests may be conducted:
X-ray
Identifies the location and extent of bone and cartilage damage.
CT Scan
Provides detailed cross-sectional images of the knee from various angles and are especially useful for evaluating bony issues.
MRI
Utilizes magnets and radio waves to create 3D images of the knee, assessing damage to ligaments and muscles. They do not use ionising radiation of x-rays or CT scans to acquire the images.
Arthroscopy
A minimally invasive surgical procedure done as an inpatient where a thin scope with a camera is inserted into the joint for inspection and potential treatment.
Top Knee Injury Questions Answered
Orthopaedic expert Dr. Sean Leo explains common knee injury concerns, treatment options,
and when it’s time to see a specialist.
and when it’s time to see a specialist.
Overview of Knee Condition Management OptionsTreatments of Knee Conditions
Knee joint pain treatments are tailored to the specific condition and its severity. In Singapore, various effective options are available for managing knee injuries:
Non-surgical Treatments
RICE Method
For mild to moderate knee injuries, the RICE method—Rest, Ice, Compression, and Elevation—serves as an initial treatment strategy. This method helps reduce swelling, alleviate pain, and support the healing process for strains, sprains, and minor ligament injuries.
Medications
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen are commonly prescribed by healthcare professionals to address knee swelling and pain. These medications help manage inflammation associated with conditions like osteoarthritis and tendonitis.
Bracing and Support Devices
Wearing braces, splints, or orthotic supports can help immobilize the injured area, reduce strain, and promote healing. These devices are commonly used for ligament injuries, joint instability, or during rehabilitation to prevent re-injury while gradually restoring movement.
Physiotherapy
An essential component of recovery for all knee conditions, physiotherapy involves personalized exercise programs designed to strengthen the muscles surrounding the knee, improve flexibility, and enhance joint stability. This approach is beneficial for conditions such as arthritis, tendonitis, and post-surgical rehabilitation.
Injections
Corticosteroid and lubricant injections may be administered directly into the knee joint to provide relief from inflammation and pain, particularly for individuals with osteoarthritis.
Surgical
Treatments
Arthroscopic Knee Surgery
This minimally invasive procedure allows for the treatment of knee issues with less pain and quicker recovery times. Surgeons use an arthroscope—a small camera—and specialized instruments to access and treat the joint with precision.
Robotic Knee Surgery
Advanced robotic-assisted surgical techniques are available for knee procedures in Singapore, providing enhanced precision during operations.
Knee Ligament Reconstruction
Ligament tears in the knee—such as the ACL, MCL, or LCL—can result from trauma, accidents, or degenerative conditions. Reconstruction involves replacing the damaged ligament with a graft, typically taken from the patient. Performed arthroscopically, this procedure helps restore knee stability and improve mobility.
Cartilage Restoration Surgery
For younger patients with localized cartilage injuries, procedures like microfracture, osteochondral grafting, or autologous chondrocyte implantation (ACI) help regenerate cartilage, relieve pain, and delay knee replacement.
Knee Replacement Surgery
For severe cases, such as advanced osteoarthritis or significant joint damage, orthopaedic surgeons may recommend total or partial knee replacement. A partial knee replacement involves substituting only the damaged portion of the knee with artificial components, while a total knee replacement replaces the affected bones and cartilage with artificial joints made from durable materials.
Seeking Medical Attention for Knee ConcernsWhen to See a Knee Specialist
Persistent Knee Pain
Experiencing ongoing pain that doesn’t improve with rest or home treatment.
Swelling and Inflammation
Noticing significant swelling or stiffness in the knee joint.
Limited Mobility
Difficulty bending, straightening, or bearing weight on the affected knee.
Injury or Trauma
Sustaining a knee injury during sports or an accident, especially if accompanied by swelling or instability.
Symptoms of Arthritis
Experiencing symptoms such as joint stiffness, swelling, and decreased range of motion.
Orthopaedic Management of Knee Conditions by Dr. Sean LeoExpert Knee Care with a Focus on Joint Preservation
Treatment by a board-certified specialist in sports and degenerative knee conditions.
Your care is led by Dr. Sean Leo, a board-certified orthopaedic surgeon in Singapore with over 25 years of clinical experience in knee and lower limb surgery. He provides evaluation and management for a range of conditions — including ACL tears, kneecap instability, meniscus injuries, trauma, and knee osteoarthritis.
Detailed Evaluation & Individualised Planning
Every treatment plan starts with a structured consultation to understand your joint function, activity level, and long-term mobility goals.
Joint Preservation Techniques
Where appropriate, Dr. Leo offers techniques such as arthroscopic repair and cartilage resurfacing. These procedures are intended to support joint function and may help delay the need for total knee replacement.
Experience in Sports and Military Settings
Dr. Leo’s clinical background includes work with physically active populations, including service in the Singapore Armed Forces and involvement with team care in the New South Wales Rugby League.
Full-Spectrum Orthopaedic Care
From injury management to post-op rehab, we support you through every stage of recovery; whether you’re an athlete returning to sport or a senior seeking to regain independence.
S p e c i a l i z e d
Expertise in
Knee & Sports Care
C o m m i t m e n t
Evidence-Based
Practices
C o m p a s s i o n a t e
Care for Patient
Well-Being
Your mobility is our mission. With cutting-edge techniques and personalized care, we help athletes, active individuals, and everyday movers regain strength, confidence, and a pain-free life.
Dr. Sean Leo— Knee & Sports Specialist
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Understanding Knee Health
Knee Pain, Injury Treatment & Recovery FAQs
Your guide to common concerns, treatment options, and what to expect during recovery.
What are the most common causes of knee pain?
Knee pain can result from a variety of issues, including overuse, injuries, degenerative conditions, and biomechanical problems. Common causes include osteoarthritis, meniscus injuries, ligament strains, patellofemoral pain syndrome, and bursitis. Poor joint alignment, muscle imbalances, or excess body weight can also contribute to chronic knee discomfort.
How do I know if my knee injury is serious?
If you’re experiencing persistent knee pain, swelling, clicking or locking, or the sensation of the knee giving way, it may indicate a more serious injury such as a ligament tear, meniscus damage, or joint instability. When symptoms last longer than a week or interfere with walking, it’s important to see a knee specialist for accurate diagnosis and timely treatment.
Can knee injuries heal without surgery?
Yes, many knee injuries can heal without surgery—especially minor sprains, overuse injuries, or early-stage degenerative conditions. Treatment may include physical therapy, medication, activity modification, and joint injections such as corticosteroids or hyaluronic acid. A specialist will recommend the right non-surgical treatment plan based on your condition and lifestyle.
What are the best treatment options for knee pain?
Treatment for knee pain depends on the underlying cause but often starts with conservative approaches. These may include physiotherapy, anti-inflammatory medications, bracing, injection therapy, and low-impact exercise. For ongoing issues or structural damage, minimally invasive procedures or surgery may be considered to restore joint function and relieve pain.
How long does recovery take after a knee injury or surgery?
Knee injury recovery time varies. Mild strains may improve in 1–3 weeks, while more complex injuries like ligament tears can take 3–6 months with rehabilitation. After knee replacement surgery, most patients walk independently in 4–6 weeks and recover fully within 6–12 months. A structured rehab plan tailored to your condition supports optimal healing.
What can I do to prevent future knee problems?
To prevent knee injuries and reduce wear-and-tear, maintain a healthy weight, strengthen your leg muscles, and focus on joint-friendly activities like swimming or cycling. Proper footwear, flexibility training, and addressing early signs of pain can also help. Regular check-ups with a knee specialist ensure proactive joint care and long-term mobility.
Billing and Payment
Insurance Panel and Claims
Dr Sean Leo is listed on major insurance panels. Our clinic staff are experienced in assisting your insurance policy claims (personal accident, hospitalisation, or travel) from other companies as well.
Trusted Knee & Sports Injury Care in Singapore
Experienced Knee Specialist in Novena & Farrer Park
Comprehensive treatment for knee injuries and sports-related conditions at Mount Elizabeth Novena & Connexion.