Whether you are a highly trained athlete or a weekend warrior, injury can happen. From a scraped elbow to life threatening injuries, there is undeniable danger involved in every sport.
Most athletes do not care about the risks attached to sports as they are attracted to the glory, pride and money that comes along with being a professional athlete.
Diane Kelley, an Olympic gymnast, on chronic pain:
I think I am in a bad place right now. Was the gymnastics worth it? I’ve been wondering this for a very long time now.
Some sports are more likely to result in injuries, aches and pain, by virtue of their physicality.
Knowing which sport is more or least likely to result in injuries can help you make a more informed decision when picking a sport to play.
Swimming
This water-based sport is a therapeutic activity for many people. Even those with a sensitive spine can benefit from swimming.
Although swimming involves the movement of your entire body’s muscles, it is good for the joints and is still one of the safest forms of physical activity to engage in.
Bowling
Due to lack of contact, bowling is the safest sport to go for. Bowling involves no physical exertion or harsh contact with the players involved.
Baseball
Baseball seems to be restricting injuries, thanks to better protective gear for hitters and catchers. Moreover, the tighter restrictions imposed on the number of pitches players are allowed to throw reduces
the chances of being injured on the field.
The likelihood of a sport leading to injury is not set in stone. Therefore, it is important to consult with your doctor before practicing any sport regularly.
