Top Exercises You Can Do For Your Knees

Top Exercises You Can Do For Your Knees

Medically reviewed by Dr. Sean Leo

MBBS MRCS (Edin) MMed (Ortho) FRCSEd (Ortho) Orthopaedic

Knee arthritis is among those problems that usually limit movement along with affecting life in general. It is always better to contact an orthopedic specialist who can explain you everything in detail. Usually, professionals highlight about the right exercises that could help you treat knee pain.

Is Your ACL Injury Suitable for Repair Rather Than A Replacement?

Is Your ACL Injury Suitable for Repair Rather Than A Replacement?

Medically reviewed by Dr. Sean Leo

MBBS MRCS (Edin) MMed (Ortho) FRCSEd (Ortho) Orthopaedic

An ACL tear has always been a dreaded injury for athletes. For complete tears of the ACL, the mainstay of treatment for athletes who wish to return back to their sports had always been to undergo reconstruction surgery. In recent years, doctors have been developing new techniques of treating ACL injuries.

How to identify an MCL Tear?

How to identify an MCL Tear?

Medically reviewed by Dr. Sean Leo

MBBS MRCS (Edin) MMed (Ortho) FRCSEd (Ortho) Orthopaedic

Knee ligament injuries are common in athletes or people who are involved in physical efforts on regular basis. Being sporty, you might face ligament injuries due to rapid change in direction, wrong landing from a jump or a blunt hit to the knees like in football tackle.